Giving you the inspiration and support you need to reach your full potential

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Personal Best Challenge

Set your goals and log your achievements with ‘Personal Best Challenge Planner’

Share your success, and inspire others to follow!

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Latest user activity

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  • Wednesday
    16
    May

    Mentoring Project

    Leading on a mentoring LiveChat session, talking about coping with the transition between CAMHS and adult mental health services.

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    BalletDancer

    BalletDancer

  • Confirmed University offers

    Put Nottingham University as my first choice, Leeds as my second, but fingers crossed for Nottingham and so far I feel I've done well :)

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    BalletDancer

    BalletDancer

  • Sunday
    13
    May

    Manchester City vs QPR

    Watching my team. Cheering. Being happy. Forgetting about food. Maybe if I'm strong I could even have some lunch at the game?

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    bazinga

  • to eat a challenging food

    because if i break one dietry rule than it will make me feel able to try the others :)

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    callie

  • Go to an exercise class

    I want to be able to exercise to have fun, not to shed calories.

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    claudsygirl1

  • Stick to a plan all week

    To show myself I can take control and eat sensibly. To have something to be proud of

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    amberamber

Welcome to My Personal Best

My Personal Best gives inspiration and support to help all young people reach their full potential. This website has been created by volunteers aged 25 and under and is being continually developed and managed by a Steering Group of volunteers in an effort to help other young people boost their self esteem in a safe and supportive online environment.

With the Personal Best Challenge Planner you can set goals that are relevant to you and chart progress towards your achievements - and is particularly useful as an aid to therapy. You can also check out downloadable resources written by volunteers as well as chat with other young people on Live Chat and on the message boards about issues that matter to you. We are a thriving community that exists to assist individuals help themselves and others.

Beat, the UK's campaigning eating disorder charity,  was funded by vinspired to create opportunities for volunteers from all walks of life to make their mark on the year-long My Personal Best project. The website has received so much positive feedback that we've decided to keep it going to help more young people!

Latest news

Naomi reaches out to My Personal Best website users

May 18, 2012

Beat Young Ambassador, Naomi, would like to introduce herself to our My Personal Best users - say hello!

Read the full story

New live chat project - get involved!

April 24, 2012

Beat is launching a new project that we'd like to get some of you involved in! We will be running live chats every two weeks with professionals and Beat Young Ambassadors from 2nd May based on helping you or a friend who may be leaving eating disorder treatment services - inpatient and outpatient.

Read the full story

A true account of a troubled life living with mental illnesses…

April 11, 2012

My Personal Best steering group member, Amanda, tells her brave account of living life with difficult feelings.

Read the full story

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Latest social updates

  • Many of you are doing #exams at the moment! Good luck! Read some tips to help you get by: http://t.co/3SaXeNbM
  • My Personal Best is proud to hold the #Inspire2012 mark... Happy Inspire Day for yesterday!

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