Giving you the inspiration and support you need to reach your full potential

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Personal Best Challenge

Set your goals and log your achievements with ‘Personal Best Challenge Planner’

Share your success, and inspire others to follow!

Make your plan now >

Latest user activity

See all our achievements
  • Go 10 days without binge-ing

    I have a binge eating problem which I want to conquer. I want to do it small steps at a time.

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    Desperate

  • To not fast for a whole week.

    So I can feel better in myself and stop thinking I need to starve in order to lose weight.

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    xmsdebbiesmith

  • B/P free

    To help my body recover and stop causing further damage! Feel better about myself and life.

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    Butterfly07

  • B/P free

    I achieve an entire day b/p free! And went for a walk after dinner and meditated before bed. First in a long time!

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    Butterfly07

  • Walk after dinner

    Be okay after eating a meal

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    Butterfly07

  • I ate dinner

    I was planning on skipping and was terrified - I also followed with a bowl of ice cream... This is big for me I think I am proud :)

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    L0U1S3

Welcome to My Personal Best

My Personal Best gives inspiration and support to help all young people reach their full potential. This website has been created by volunteers aged 25 and under and is being continually developed and managed by a Steering Group of volunteers in an effort to help other young people boost their self esteem in a safe and supportive online environment.

With the Personal Best Challenge Planner you can set goals that are relevant to you and chart progress towards your achievements - and is particularly useful as an aid to therapy. You can also check out downloadable resources written by volunteers as well as chat with other young people on Live Chat and on the message boards about issues that matter to you. We are a thriving community that exists to assist individuals help themselves and others.

Beat, the UK's campaigning eating disorder charity,  was funded by vinspired to create opportunities for volunteers from all walks of life to make their mark on the year-long My Personal Best project. The website has received so much positive feedback that we've decided to keep it going to help more young people!

Latest news

Eating disorders aren't all about appearance!

July 23, 2012

Laura Yates, My Personal Best volunteer, tells us about her experience of Anorexia and the common misconception that eating disorders are just about the way you look.

Read the full story

Jubilee Thames Pageant event

June 15, 2012

Young Ambassador, Laura, tells us about her experience of taking part in the Jubilee celebrations with Beat. Read on to find out how she got on...

Read the full story

Naomi reaches out to My Personal Best website users

May 18, 2012

Beat Young Ambassador, Naomi, would like to introduce herself to our My Personal Best users - say hello!

Read the full story

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