Personal Best Challenge

Finished exams

So i have finished my GCSE's to the best i can! i know the grade wont be as good as they could've been due to my eating disorder. But i've tried my hardest. Now lets see the results!

Went shopping

I went shopping by myself. I have anxiety issues and going out shopping with no one is hard. I put my head phones in and listened to music whilst i was shopping. I didnt buy anything-im stingy!

Be better with Dad

Me an my dad don't always get a long, i think he is depressed which upsets me soo much, my mum said if we were all nicer to him he might improve, its so hard but i'm giving it a go!

Ate every meal

After having a bad patch, i ate every meal and am getting back on track

Eat at Uncle's wedding.

Because we have to sit down for the wedding reception meal with everyone! And I want to eat too!

A plan.

Actually setting out and making a plan!

Eat out

So its my sisters 13th birthday and i want to eat out with them and eat a normal portion

Ate every meal

today I ate every meal which has been getting easier to do recently. I think I may finally be getting better! :')

I wore jeggings!

I hate my body shape and the way i look and this usually results in wearing baggy clothes making me look like a boy. My mum took me shopping and we tried on girly stuff, i enjoyed it and for once when i came home I went out in public with them on. I thought people would stare but no one did, and now i can wear jeggings which is a step my counselor wanted me to try and make :)

Ignore nasty opinions

I sometimes receive nasty opinions by girls from our local youth club, I end up coming home upset. Today i'd like to not let the nasty people get me down and enjoy my night with my two best friends.

1 month binge free

Ran a half marathon

I ran a half marathon for charity

40 days self harm free.

No Binging :)

Longest I've gone in a while... since Inpatient in November at least...

Stick to my meal plan all week

To show myself that its possible to stick to my plan and to get one week closer to recovery

Mentoring Project

Leading on a mentoring LiveChat session, talking about coping with the transition between CAMHS and adult mental health services.